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In a hurry? Cook these recipes in 15 minutes or less.
Find delicious desserts for every diet type.
Easy, Elegant Entrees
Great tasting meals for the whole family.
Low Fat & Low Calorie
Dieting? Getting in shape? Try these low fat, low calorie recipes.
Quick, exciting macrobiotic meals.
Eating healthy vegetarian meals can always be fun.
Tropical Fruit Smoothie
Makes a great breakfast or snack. Can sub silken tofu for the yogurt.
Orange Miso Dressing
This dressing is wonderful over noodle or bean salads as well as cabbage slaws.
Pork Chops with Ancho Chili-Plum Sauce
Serve with a chilled tomato and corn salad.
Oven French Fries
These are wonderful, and they have so much less fat than the deep-fried ones.
501 North 2nd Street
Fairfield, IA 52556
(641) 472-0479 (fax)
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Avocado Salad with Black Olive Dressing
A taste of the Mediterranean!
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